Hit Refresh – With Loving Intention

January 4th 2023 Refreshed after your holiday break? Keep that feeling throughout the year with the #hitrefresh community. We connect every 1st and 3rd Wednesday at noon eastern and practice “being” together. We are starting 2023 with Loving Intention guided by Nicole Wilker and Anjali Leon Did you know that feelings and expressions of unconditional compassion, kindness, acceptance, and love,…

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Hit Refresh – Name that Tune – Gratitude Edition

November 16, 2022 Hit Refresh Join us to hear a joyful sound as we move through our week and on Thanksgiving!We will play a game of Name that Song/Tune/Artist – Gratitude Version!All songs will revolve around Gratitude and Thankfulness! Spend 30 minutes on your enjoying music and sound! You deserve it!