Hit Refresh – With Loving Intention

January 4th 2023

Refreshed after your holiday break?

Keep that feeling throughout the year with the #hitrefresh community. We connect every 1st and 3rd Wednesday at noon eastern and practice “being” together.

We are starting 2023 with Loving Intention guided by Nicole Wilker and Anjali Leon

Did you know that feelings and expressions of unconditional compassion, kindness, acceptance, and love, for ourselves and others builds our capacity to reduce distress fatigue, and burnout?

So see you there.

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