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Sesame-chili Chicken

Sesame-chili Chicken

A quick and easy adaptation from CL. I love that this marinade can be used for a 1 hour quick turn around, with a second marinade as a dipping sauce or over night to give more mmm!


2 tablespoons low-sodium soy sauce 1 to 2 tablespoons chili sauce with garlic 1 tablespoon dark sesame oil 2 (6-ounce) skinless, boneless chicken breast halves – pounded thin


  1. To prepare chicken, combine first 3 ingredients in a large zip-top plastic bag. Add chicken to bag; seal and marinate in refrigerator for 1 hour, turning bag occasionally.
  2. Prepare grill.
  3. Remove chicken from marinade; discard marinade. Place chicken on a grill rack coated with cooking spray. Grill 6 minutes on each side or until done. Remove chicken from grill; let stand 5 minutes.
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1 Comment

What a simple delicious marinade! I love my sesame with a hit of spice.

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